22 Ways to Love Yourself

1. Know yourself.

2. Say “no” when you need to.

3. Don’t compare yourself to others.

4. Be truly present.

5. Know and use your strengths.

6. Give yourself a treat.

7. Be honest with yourself.

8. Let yourself off the hook for your mistakes and imperfections.

9. Work on forgiving yourself for the bigger stuff.

10. Accept that some people won’t like you.

11. Make fun a priority.

12. Practice gratitude.

13. Write down your successes.

14. Feel your feelings.

15. Take good care of your body.

16. Pursue a hobby.

17. Stand up for yourself.

18. Write yourself a love letter.

19. Ask for help when you need it.

20. Speak kindly to yourself.

21. Surround yourself with people who treat you with kindness and respect.

22. Allow yourself some downtime.

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