Self-Care Weekend Ideas


Physical Self Care Weekend Ideas

1. Take a bubble bath

2. Do a face mask

3. Do some stretching or yoga

4. Cook your favourite food or bake your favourite dessert

5. Work on something you wish you had more time for

6. Paint your nails

7. Take a long shower where you exfoliate, shave, deep condition, etc.

8. Do a light workout that genuinely feels good

9. Go for a nature walk

10. Declutter

11. File away any papers scattered on your desk

12. Take a nap and don’t feel bad about it!

13. Decorate a room in your home

14. Diffuse essential oils

Mental Self Care Weekend Ideas

15. Meditate to clear your mind

16. Put on relaxing background music as you go about your day

17. Make a vision board

18. Spend some time in silence

19. Read a book outside

Emotional Self Care Weekend Ideas

20. Start off the weekend with positive affirmations in the morning

21. Listen to an uplifting podcast

22. Do some journaling

23. Do something creative

24. Enjoy the present moment

Social Self Care Weekend Ideas

25. Unfollow toxic people or anything negative on social media

26. Reach out to a friend you haven’t talked to in a while

27. Treat yourself to a little shopping

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